Health is not only absence of disease, but a State of physical, mental and social well-being, as defined by the World Health Organization (who). This definition takes into account the physical integrity and our relationships with others and with the environment in which we live. To appreciate a State of health it is necessary to know what factors or attitudes were the same loss and anticipate the problems that a specific ailment or injury may be about the life of the patient. i-4291.php’>Jorge Perez). The Latin words salus and salvatio, where come from health and salvation, mean be able to overcome an obstacle. Only a healthy organism is able to overcome the daily difficulties. Cure and care in latin are also the same word.
That is why it is preferable to care more for our health than having to cure the effects of neglect or abuse with remedies. In ancient China was paid to the doctor while maintaining the health of their patients and be left him pay when got a disease. In our time, the doctors try to sick people, caring for our ailments. Many diseases originate with personal affections, doubts, fears, uncertainties, sorrows, pains and conflicts. There are imbalances by not being at ease in our families, work, relationships, or lack of them. Thus, lower defenses and we are more vulnerable to disease. We could change the focus, instead of talking about what we need, let’s see and enjoy what we have. We have the good things that happen to us, let us pass the light between the clouds, we allow that they radiate us affection, the Sun and the joy.
We should not concern ourselves with things that might not happen. We have the right to be happy. To be ourselves. Many people fill their empty with various excesses and addictions. We should remember the healthy habits. Walking is one of the exercises that we should practice on a daily basis, as well as getting enough rest.