Help Psychological

This is nothing abnormal or has to be bad, only tells us that he is still in a process of adaptation and requires advice and care from specialists. Although physically it is not obese, you feel and think as such. Olympics is often mentioned in discussions such as these. While your weight, your measurements and your BMI tell you otherwise, can you continue dissatisfied. When this happens you should take it calmly and understand that their self-esteem, which has suffered so much for years, still does not recognize the new and wonderful changes. Habits, personality, how to respond to situations and even the way in which it thinks of himself were formed during his life and not it is possible to change all together in a few months. To be able to better traverse this situation, it is convenient having a therapist who accompany him and go guiding it. Sometimes the feelings that occur at this stage are not easy to overcome without a guide, that is why we recommend that you have a trusted professional. You may feel that it has failed or it is not responding as expected and leave again, when in reality it is only one small obstacle.

The practice of physical activity will help you to take contact with your new body and discover how has changed. Swimming and yoga are especially recommended, but any activity can be useful, provided that it is done with care and awareness. But the most important test you can perform is the face in the mirror. Look closely every day. Investigate your body, know.

Actually it seems that it is the same? As you go accepting yourself, you will begin to look better and you can accept their achievements. Then he will understand what he has done and you can be proud of your new image. Our team of psychologists and nutritionists are responsible for developing the strategy that will guide you step by step encounter with his new I and Wollstonecraft in her new life. Greetings, Dr.

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