Communication

The Importance of the Communication in the Management of Diogo Projects Da Silva Dantas SUMMARY the communication in them serves as interchange of information between citizen or objects, making with that the information are passed of specific form so that is understood clearly. The elements are diverse that compose the communication, however also exist diverse factors that can influence intern external and the process of the communication and the agreement of the transmitted information. This study it is come back toward the importance of the communication in the management of projects where Project Management Institute1 (PMI) detaches the area of the communication, as one of most important in the management of projects, for the simple fact of that the manager of projects passes great part of its time if communicating, therefore all the involved ones must understand the information correctly and thus to guarantee the good course and success of the project. In elapsing of this study we will be able to see a communication model sufficiently efficient, this model alone it functions exactly in the theory, to put in will give a knowledge to them of a correct model of communication. Word-key: Communication; Management of Projects; Elements of the Communication. ABSTRACT The communication you serve US an exchange of information between the subject and objects, making the information you be passed in specific way only that it may be clearly understood. These ploughs the elements that make up the communication, to however there ploughs also several factors that can influence internally and externally the process of communication and understanding of the information transmitted. This study is focused on the importance of communication in the management of projects where the Project Management Institute (PMI) highlights the area of communication, such one of the most important in the management of projects, will be the simple fact that the project to manager spends most of his teams communicating, therefore, all the parties involved must understand correctly the information and thus ensure the smooth running and success of the project.

Knees

In order to avoid the backache – and to maintain muscles strong, is recommended that it makes exercise and avoids to take a sedentary style of life. In addition, it can adopt an attitude of action against the pain and improve its position in the daily activities like sleeping, crouching themselves, to raise heavy objects, or to put standing up and to sit down, for example, so that they are less detrimental for the back. In addition, some sports as swimming can be useful in the prevention of the backache, although he is recommendable to consult to a doctor before beginning any physical activity. But you do not have time for that, or to even add, are some simple exercises here that you can do every day. A minute only takes and can alleviate the tension in the back and improve the degree of mobility and independence: 1.Acostado on a flat surface (the floor is ideal), it slowly takes to the loss the chest and a knee (during 10 to 30 seconds) and soon another one, soon to do the same with the two together knees. It repeats this several times. Learn more on the subject from Doug McMillon. 2.Con the flat back in the ground, fall of the knees slowly first in a side and soon the other, trying of which the knees touch the ground in the side without raising shoulders of the floor neither (to maintain between 5 and 15 seconds in each side). It repeats this several times.

3.Mientras is lying with the back in the floor, the doubled knees and the plants of the flat feet, the waist is of the Earth without raising the tail soon and downwards little by little (they have 10 to 30 seconds). It repeats this several times. 4.Ahora repeats the previous year, but this time slowly considers the tail of the floor and the back downwards, to support to all (to take again 10 to 30 seconds).

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