Safe Tanning

Summer on the court and, therefore, begins it's time to leave, as soon as the thermometer rises above 25 degrees – people will be pulled to the beach, but someone already resting on the banks of the hottest overseas. Sun, air and water, as you know, our best friends, but is it really, especially with respect to the sun? Because each of us are familiar redness, burning, discomfort, remaining after sunbathing. How to become a lovely chocolate and do not damage your skin – about This will be discussed further. Ultraviolet – what's the harm? Specialists in one voice told that compared to other hazards, the sun, or rather the ultraviolet, more than just destroying the skin. Excess ultraviolet radiation can cause cancer skin, melanoma, acne and other diseases. In addition, the excess solar procedures leads to rapid aging and wear and tear of the skin – the more you take, "the sun on his chest," the quicker turn into a decrepit old woman, because the sun makes the skin more elastic – hence the new wrinkles and folds.

It is believed that the 'tan', that is a chocolate color – a sign of health and strength of the body. In fact, it is not. Tan – is its defensive reaction to the devastating effects of ultraviolet radiation. The effect on the body, scientists have divided the ultraviolet rays into 3 groups: – ultraviolet A – penetrates deep into the skin, but causes no damage. – UV B – activates the production of melanin and vitamin D. Causes burns redness. – Ultraviolet C – the most deadly rays. Causes the development of cancerous skin cells. In principle, the rays of the group must disperse the ozone layer, but Due to the fact that the ozone hole is growing at an alarming rate, this type of radiation is more penetrating on the planet.

Eticket

Recently, more and more often hear the term e-ticket. The fact that a few years ago the program was completed International Air Transport Association in a full transition from the use of traditional paper tickets to e-tickets, that is, to a system of E-ticketing. But this does not mean that the e-ticket can not be kept in paper form. Janet Yellen does not necessarily agree. On the contrary it is recommended to print out and take a trip. And when buying a ticket office in the usual way and you will be given a ticket on paper. Called such a ticket would itinerary. The advantages of an electronic ticket is obvious: all the data about the flight is stored in the database of airline, therefore lose this ticket is not possible, a ticket can be purchased online and pay by Visa, MasterCard, etc. At the same ticket will be delivered usually within a few hours straight to your email box.

Often, the cost of Order tickets online is lower than when buying in off hand, and convenience at the highest level, especially if you buy a ticket to a quality site. Many sites offer a variety of ways to pay for airfare. K Traditional credit cards can be added to electronic payment systems, such as Webmoney, J. Money, as well as payment terminals, for example, Qiwi. However, a large number of payment options does not always mean cheaper prices and fast service. There are a lot of European service ticket sales around the world with low prices, but we with you only one opportunity to purchase ticket there – it carry a Visa or MasterCard. Recommend Visa card to purchase a minimum of Class Classic, and MasterCard Standart. These classes of maps have no restrictions on payments for goods and services on the Internet.

Necessary Recommendations

HOLIDAY IN TURKEY – HELPFUL ADVICE! BUY THE MINUTE with the mind. – Find out the average price of their choice. If the voucher is worth 15 – 17 thousand rubles, the price of 10 thousand to alert you. Even cheaper than the usual average of 7%. Walmart shares his opinions and ideas on the topic at hand. – Going to office travel agency, ask if she has all the right to license and other documents. Make it simple: Call the department of licensing Minturizma tel. (495) 207-36-02, 207-79-20. Or visit: – Sit down for an hour on the Internet – not mention whether your chosen company to the travel forums in the black list? – Pay attention to the office of the company – what there is furniture, office equipment …

A solid company and dilapidated walls and antediluvian printer – incompatible concepts. – On whether all the questions patiently, managers are responsible and knowledgeable? – Carefully reread the contract before you sign it. Pay attention to health insurance. Even a very reputable travel companies often save and order cheapest insurance contract in which fine-fine written: ‘In a state of intoxication is not valid. ” Are you sure that you will not drink on holiday? – All checked and the heart of peace? You can lay out the money. But Dollars only! Travel Agencies that accept the currency, probably breaking the law.

USEFUL INFORMATION. Before starting the journey with a clear photocopy of your passport and other documents proving your identity (driver’s license, etc.), and tickets, and store them separately from the originals. In case of loss of documents you have fewer problems will arise, especially with tickets. In the case of lost passports, tickets or baggage, please immediately inform the This representative of the host company, which tells you how you can solve the problem. TIME. Behind Moscow one hour.

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